I don’t know about you but I find the older I get, the more fun I can have. However, some activities don’t appeal anymore. In this article, I give you some ideas for activities we can enjoy at any age.
1. Pilates
Yes, I did say ‘enjoy’, didn’t I? Well, while Pilates may not be your definition of ‘fun’, regular gentle exercise like Pilates can help you enjoy other activities by improving your core strength, helping with mobility, posture, strength, balance and flexibility.
Where to find Pilates classes in Gloucester
Mandy Tomlinson Pilates ‒ 0427 264 764
2. Yoga
Again, for all the reasons above, plus yoga helps mindfulness. Hey, holding that pose occupies most of your senses; no time to worry about anything.
Where to find yoga classes near Gloucester
Natalie’s Yoga Classes ‒ 0428 119 811
3. Cricket
If you don’t play yourself, have a lazy afternoon and watch the locals. Grab a picnic and a blanket, head to the oval and check out our Bushman team battling it out against other regional sides.
Where to find cricket in Gloucester
Ovals and nets are off Thunderbolts Way
To see if you can get a game, contact gloucesterdca@gmail.com.
4. Dancing
While I’d love to hear of some Dancing in the Dark sessions in Gloucester, for now I have to be content with the occasional dance at the local hall.
Where to find dancing in Gloucester
Gloucester Bowling & Recreation Club hosts live music that’s sometimes danceable. Otherwise, look out for the regular dances advertised at Barrington Hall, where you can even go to their learn-to-dance classes.
5. Watching the stars
If you’re a local, you might be used to seeing the stars but perhaps not the wonder of stars away from town lights. To see stars as you’ve never seen them before, head out of town to a lookout point in the Barrington Tops and revel in the majesty above.
Where to get find lookouts at Barrington Tops
We’re spoilt for choice but try Thunderbolts Lookout or Devils Hole Lookout first or check the Barrington Tops website for other stargazing locations.
Barrington Tops stargazing
Dusty’s Telescope Views of the Night Sky, located in Stroud; organise a street party or a backyard barbecue and book Dusty’s Telescope views ‒ 0413 631 824
6. Wine appreciation
Our own Faulls Ridge Winery is just a few kilometres out of town. Talk to the growers, learn about the different characteristics of wine and enjoy a tasting plate of local produce. You’ll sharpen your senses of smell and taste and feel more confident next time you head into the bottle shop.
Where to find Faulls Ridge Winery
611 The Bucketts Way, Tugrabakh
7. Volunteering
Helping out in the community is a wonderful way to keep learning and stay connected. Studies have shown one of the main predictors for a longer life is how many social interactions a person has during their day. In Gloucester you’ll find opportunities to get involved. Your first stop should be the VIEW (Voice, Interests and Education of Women) Club. Among other activities, our local branch sponsors five The Smith Family Learning for Life students.
How to connect with VIEW in Gloucester
Connect on Facebook: Gloucester NSW VIEW Club
8. Lawn bowls
Once the domain of the retired, the sport of lawn bowls now embraces all ages. Bowls Australia believe bowls is an excellent way to improve mental health and happiness. What are you waiting for?
Where to find lawn bowls in Gloucester
Gloucester Bowling Club & Recreation Club
Cnr Boundary St & Thunderbolts Way
9. Learning new things
If you still have a thirst for knowledge, the University of the Third Age (U3A) has courses in Gloucester. You can try anything from mahjong to conversational French, chess for beginners to croquet.
Where to find the Gloucester U3A
Email secretary.gloucesteru3a@gmail.com
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